Curry is the ‘King’ in the food kingdom of the UK. We in Britain, have over 12,000 Curry Houses and on average, have over a million curries a week!
The unique taste and rich gravies invite us to taste a curry, at least once a week. Research and scientific evidence show that the ingredients used in curry – like turmeric, garlic, ginger, curry leaves, coriander and many other spices, both fresh and dry – are good for our long term health and well being (as a part of a balanced diet).
Many of us feel nervous about tasting a curry – thinking that it is only for the brave hearts who can take the heat of chillies, and other spicy ingredients.
But, even if you have never tasted curry or are scared of spicy dishes, you can still try a mild and nice one – that is delicious and very healthy for you.
Start with our mild curry recipes to try at home, before you ever plan to taste one in a curry house.